How to Protect Your Hair From Traction Alopecia

You must have heard about the term alopecia, which refers to hair loss. Traction alopecia is hair loss which is caused by repeatedly pulling on your hair.

Do you have a habit of pulling your hair or making a tight ponytail, bun or braids? You are more likely to get traction alopecia. This has to be stopped, especially when you are using chemicals or heat on your hair.

Traction alopecia is reversible if the diagnosis and treatment start with an expert soon, and you stop pulling your hair back. It is also believed that hair loss can be permanent if the treatment doesn’t start on time.

What are the Symptoms?

Little bumps on the scalp can be seen at an early stage. These little bumps might look like pimples. As it progresses, the main symptoms include missing or broken hairs. Here are some more symptoms that need to be noted:

• Redness of the scalp
• Bumps
• Scaling
• Itching
• Soreness or stinging of the scalp

Protect yourself from this condition with the help of the following information that will be given in this guide.

Protect Yourself from Traction Alopecia

If one wears a tight hairstyle and puts stress on the scalp can get traction alopecia. Some individuals experience this condition more often than others because tight hairstyles are common in their culture or profession.

Ballet dancer, military personnel, and anyone required to pull their hair back for work face these kinds of issues mostly and are at a higher risk of getting the condition. Hair styles that can contribute to this condition are:

• Cornrows
• Locs
• Tightly braided hair
• Buns, ponytails, and up-dos that are tightly pulled
• Hair extensions or weaves, especially on relaxed hair

Also, if you are fond of hats, keep in mind that the constant rubbing of a hat, head scarf or other hair covering over the hair can also lead to the condition traction alopecia. You need to practise hairstyles that minimise tension on the scalp, particularly around the hairline. Here are some tips that can help you protect your hair from traction alopecia:

• Minimise Tension

Hairstyles like tight braids, cornrows, or weaves that pull on the hair, especially at the hairline, need to be avoided because they can put so much pressure on the scalp. Avoid using rubber bands or elastics that can pull and break hair. Opt for fabric scrunchies or hair ties instead.

We understand you must be fond of hair extensions or weaves you need to limit their use. Remove them if they cause pain or irritation.

• Smart Styling

Loose hairstyles are best to prevent this condition. Loose hairstyles allow your hair to breathe and don’t pull them; this helps reduce the constant pulling. Regularly change your hairstyle to prevent constant stress on the same areas of your scalp.

You can also try loosening braids, especially around your hairline, thicker locs and braids, and shorter locs and wear braids for no longer than 6 to 8 weeks.

• Scalp Care

Scalp care is essential because it helps prevent infection, bumps and other hair issues. You can gently massage your scalp to improve blood circulation and encourage hair growth. Wash your hair regularly with a gentle shampoo and conditioner to keep your scalp healthy and hydrated.

Use a water-based styling gel and conditioner to moisturise and protect your delicate edges (the hair around your hairline). These can help keep hair healthier and promote hair growth.

• Get Professional Help

When experiencing excessive hair loss then it is better to consult with a healthcare professional, mainly with a dermatologist. They can help you suggest some beneficial solutions for hair health.

When you feel like traction alopecia is out of your control, and you need expert intervention, do not hesitate to reach for Hair Loss Treatment near me. An expert diagnosis and treatment can benefit you in several ways. Here is how they can help:

1. A dermatologist will visually examine the scalp to assess the extent and pattern of hair loss, looking for signs of inflammation, scarring, and hair follicle damage.
2. A dermatoscope, which is a magnifying tool, can be used to get a closer look at the scalp and hair follicles, helping to identify subtle changes and rule out other causes of hair loss.
3. They can suggest different treatment options according to your needs, including topical corticosteroids, oral medications, antibiotics and minoxidil.

These treatment options and expert intervention can help you with bacterial infection, early-stage symptoms and inflammation. So, consult and move ahead with professional treatment.