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cough vaccine

When should kids get the whooping cough vaccine?

Let’s talk about whooping cough that nasty, breath-stealing infection that sounds scarier than it looks...
antenatal classes

When Should I Start Going to Antenatal Classes?

Birth classes or antenatal classes are essential for the mother and the developing baby. We...
human metapneumovirus

Everything you need to know about human metapneumovirus

HMPV, or human metapneumovirus, is a virus that causes symptoms similar to a cold. One...
Flu

Can Dogs Get The Flu From Humans

Canine influenza, or dog flu, is a contagious respiratory disease in dogs caused by influenza...
mental health

What are the 5 golden rules of mental health?

We think you deserve to be healthy in your brain and body, which is why...
best face wash

How to choose the best face wash according to your skin type?

With the amount of dirt, sweat, and pollution our skin faces every day, choosing the...
Creatine and Whey Protein

Creatine and Whey Protein: Should You Take Both?

If you are a fitness freak or are into bodybuilding you must be well aware...
Protect Yourself from Skin Cancer

How to Protect Your Hair From Traction Alopecia

You must have heard about the term alopecia, which refers to hair loss. Traction alopecia...
Prenatal Yoga

What you need to know about prenatal yoga

Gentle stretching, breathing exercises and relaxation techniques help pregnant women a lot when they are...